Tagged: lower cholesterol

Carribean Adobo Chicken 0

Personal Trainer Food Day One

Before I went to my office, I passed by Deana and Mary to let them in on my personal trainer food challenge. I have always craved attention, but this time, I thought the more...

Personal Trainer Food Contents 0

Personal Trainer Food Challenge

After completing the My 500 Words Challenge last week, I needed a new challenge. Something that has always bothered me but never addressed is how I eat. I’ve been fortunate that I never became...