Process Trumps Results
The other night I caught up with my good friend Rick. We did get to spend some time together over Thanksgiving break. But we both had other obligations so we didn’t hang out as...
Category: Life
Limoneira’s Mixology Invitational 2014
If you’re like me, you loved Tom Cruise’s turn as the optimistic and naive, Brian Flanagan in the movie Cocktail. But even more entertaining was his mentor, Bryan Brown’s Doug Coughlin. Who could forget...
Personal Trainer Food Fail and Citadel Outlets Christmas Tree Lighting
I thought I could handle a cheat day because of my vendor lunch meeting, but it spiraled into the weekend. I have failed my original goal of sticking to Personal Trainer Food meals for...
Personal Trainer Food First Weigh In and Cheat Day
A few weeks ago, I knew we would be having a lunch meeting with one of my vendors. I was trying to convince myself to cut down on my portions to stay as close...
Brussel Sprouts and Holiday Schedule Poker
Mary shrieked, “Yuck, what’s that smell?!?!” I bit the bullet and was heating brussel sprouts for my lunch vegetables. I answered, “I figure I get this veggie out of the way early on.” She...
Hunger Pangs and Time Warner Scam
Since I had two servings of chicken, I wanted to select another type of meat for day two’s lunch and dinner. For lunch I had a fiesta blend of vegetables and a mozzarella roasted...
Personal Trainer Food Day One
Before I went to my office, I passed by Deana and Mary to let them in on my personal trainer food challenge. I have always craved attention, but this time, I thought the more...
Personal Trainer Food Challenge
After completing the My 500 Words Challenge last week, I needed a new challenge. Something that has always bothered me but never addressed is how I eat. I’ve been fortunate that I never became...
My 500 Words Challenge Answers
When I began this challenge over a month ago, I had pressing questions. What is my voice? What do I stand for? Why? I have a clearer view of my voice. I am still...
Do What You Love, Life Is Short
After work I took my son to a new playground. It had a jungle gym with several slides. He was in heaven. He grinned ear to ear as he kept going up and down...
