My New Morning Ritual Challenge
When the cafeteria re-opened, I had not adjusted my commute for the extra few minutes I needed to get back to my office on time. I started jogging toward the cafeteria and was spotted...
Category: Blogging
My New Morning Ritual
A few weeks ago when I strolled into work, I felt like Elsa in Frozen moments after her coronation. She and her sister Anna smelled chocolate. I too wondered, “What is that amazing smell?”...
Process Trumps Results
The other night I caught up with my good friend Rick. We did get to spend some time together over Thanksgiving break. But we both had other obligations so we didn’t hang out as...
Marie Forleo’s How To Write Fast: 8 Secrets To Better, Quicker Content Creation
After completing My 500 Words 31 Day Challenge and starting up my Personal Trainer Food Challenge, I was charged up to produce tons of content. Sadly, a week in, I failed miserably in eating...
Day Out With Thomas 2014 Recap
Initially I wasn’t a fan of Thomas the Train. I grew up on Sesame Street and Mister Roger’s Neighborhood so I never understood the fascination with a talking blue train. However, after attending a...
Limoneira’s Mixology Invitational 2014
If you’re like me, you loved Tom Cruise’s turn as the optimistic and naive, Brian Flanagan in the movie Cocktail. But even more entertaining was his mentor, Bryan Brown’s Doug Coughlin. Who could forget...
Personal Trainer Food Fail and Citadel Outlets Christmas Tree Lighting
I thought I could handle a cheat day because of my vendor lunch meeting, but it spiraled into the weekend. I have failed my original goal of sticking to Personal Trainer Food meals for...
Personal Trainer Food First Weigh In and Cheat Day
A few weeks ago, I knew we would be having a lunch meeting with one of my vendors. I was trying to convince myself to cut down on my portions to stay as close...
Brussel Sprouts and Holiday Schedule Poker
Mary shrieked, “Yuck, what’s that smell?!?!” I bit the bullet and was heating brussel sprouts for my lunch vegetables. I answered, “I figure I get this veggie out of the way early on.” She...
Hunger Pangs and Time Warner Scam
Since I had two servings of chicken, I wanted to select another type of meat for day two’s lunch and dinner. For lunch I had a fiesta blend of vegetables and a mozzarella roasted...